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Main goal

To become consistent at hitting deep, effortless forehands and backhands from the baseline.

Comment

Hitting forehands and backhands from the baseline with a relaxed attitude is the most common drill at all levels. Use various rotations: drive, slice, and topspin. Hit deep, high, low, and flat. Enjoy just hitting the ball. Try to hit 30 to 50 shots in a row as close to the baseline as you can. This is the fundamental activity for the development of the more complex baseline-game.